Parenting a teen can be a bumpy ride—they need you around, but often don’t want you around as they navigate friendships, love interests, school, homework, hormones and future goals. And as if all that wasn’t enough, today’s teens also have to contend with the constant...
Blog
For Parents
Getting Over Overeating for Teens: Talking with the Author
Oct 4, 2016 | For Parents
This blog post was co-authored by Andrea Wachter, LMFT, and Janice Bremis. I was recently interviewed by Janice Bremis, founder of Eating Disorders Resource Services, to discuss my new book, Getting Over Overeating for Teens. I’m posting our discussion in the hopes of...
Book Excerpt from Mirror, Mirror on the Wall: Breaking the “I Feel Fat” Spell
Mar 4, 2016 | For Parents
Children are not born with a bad body image. They learn it. They learn it from the culture and the media, or from relatives, friends, and schoolmates who learned it from the culture and the media. And since body hatred is an epidemic in our image-obsessed culture,...
A Letter For Your Isolated and Hard to Reach Teen
Sep 21, 2014 | For Parents
This blog post was co-authored by Andrea Wachter, LMFT, and Steve Legallet, LMFT As family therapists, we are seeing more and more young people who are suffering from various degrees of depression, anxiety, addictions and social isolation as they try to mask all of...

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