Many years ago, I attended a weekly mindfulness gathering. Just above the entrance to the room where the group met, there was a sign that read: Can this moment be enough? My honest reaction when I first saw those words was a hard no. At that time in my life, I rarely...
As a therapist who enjoys writing, several years ago I decided to hop on the blogging bandwagon. Having received a moderate number of likes and positive feedback, it seemed for a while that nobody was worse for the wear and maybe a few people even benefited. Then came...
At the risk of sounding like my great-grandmother, longing for the good ol‘ days, I can’t help but think back on simpler times when people would come home from work, throw their mail down on the counter, check their answering machine for messages and call it a day....
